Sometimes we get caught up in thinking that we’ll have to spend a bunch of time to let go of some stress and find a bit more joy. Not so!! I’ve got five one-minute tips for you to do just that, lickety-split.
Posts Tagged ‘Stress’
The Top Ten Ways to Be Positive in the Workplace of Life
Wednesday, May 27th, 2009There is a growing volume of research that shows’ staying positive is better for your health; you can cope better with stress. It’s better for relationships; you keep from judging people and getting …
Achieve Greater Success by Imitating the Palm Tree
Wednesday, May 20th, 2009In trees, rigidity can cause stress and damage. The same is true of humans. An inflexible mind meets life with resistance, which can cause us to experience additional stress. Flexibility allows us to adapt when needed and expands our minds.
When Did You Last Wash Your Car?
Saturday, May 16th, 2009Did you know that the state of your car can reveal hidden secrets about how you are feeling? Find out why this can be an important early warning sign for stress and what you can do about it.
How to Change Your Life in 2009 – For Real
Monday, May 11th, 2009Ever had a goal you really wanted to accomplish, but there was just too much resistance in the way? This article outlines how to become aware of the pain of your current situation in order to overcome resistance and fulfill goals. This technique works with any obstacle including weight loss, relationship issues and work-related stress. If you want to change jobs, get connected with the pain you feel in your current situation, and start to envision a new, better situation, one in which you are at your best and feel creative and appreciated – read this article!
