Posts Tagged ‘Self Care’

Galvanize Your Vitality With Energy Psychology Self-Care

Wednesday, June 24th, 2009

Every stage in the human life cycle is enhanced with self-awareness and willingness to affirm inner strengths. The second half of life with its unique challenges not only improves with these insights-it demands them.

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Plan, Prioritize, Play – 10 Strategic Ways to Be Time Rich and Stress Free

Sunday, June 21st, 2009

1. Retrain your self-talk, to remove selfish from your vocabulary and replace it with self-care. In order for you to take care of the people you love you need to take care of yourself first.

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Galvanize Your Vitality With Energy Psychology Self-Care

Friday, May 8th, 2009

Every stage in the human life cycle is enhanced with self-awareness and willingness to affirm inner strengths. The second half of life with its unique challenges not only improves with these insights-it demands them.

read the full article

Smart Women Know What They Want

Saturday, May 2nd, 2009

Last week, after my husband Greg read the article “Smart Women Are a Lot Like Rocket Ships,” he had an interesting question: He said, “Every week you write about the same thing–making your Big Idea happen, Reaching your Goals and Dreams, getting the right support, blah, blah, blah… when are you going to write about something else?” Being a woman who encourages new ideas and new perspectives, I went off to take a bubble bath (a nightly self-care ritual!) and reflect on his question.

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