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	<title>PowerMeUp &#187; Motivation</title>
	<atom:link href="http://powermeup.com/self-help/tag/motivation/feed/" rel="self" type="application/rss+xml" />
	<link>http://powermeup.com/self-help</link>
	<description>Stop Goal Setting and Start Goal Getting</description>
	<lastBuildDate>Thu, 03 Mar 2011 05:41:16 +0000</lastBuildDate>
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		<title>Are you trying to sneak up on success?</title>
		<link>http://powermeup.com/self-help/1719/are-you-trying-to-sneak-up-on-success/</link>
		<comments>http://powermeup.com/self-help/1719/are-you-trying-to-sneak-up-on-success/#comments</comments>
		<pubDate>Thu, 03 Mar 2011 04:12:51 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Success]]></category>
		<category><![CDATA[Available Resources]]></category>
		<category><![CDATA[be your best]]></category>
		<category><![CDATA[Current Situation]]></category>
		<category><![CDATA[Disappointment]]></category>
		<category><![CDATA[doing your best]]></category>
		<category><![CDATA[Ego]]></category>
		<category><![CDATA[Faults]]></category>
		<category><![CDATA[Humbleness]]></category>
		<category><![CDATA[Humility]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Moving Target]]></category>
		<category><![CDATA[Perceptions]]></category>
		<category><![CDATA[Perfectionism]]></category>
		<category><![CDATA[Pinnacle]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Recrimination]]></category>
		<category><![CDATA[Self Confidence]]></category>
		<category><![CDATA[Shortcoming]]></category>
		<category><![CDATA[Specifics]]></category>
		<category><![CDATA[Time Frame]]></category>
		<category><![CDATA[Unattainable Feat]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/?p=1719</guid>
		<description><![CDATA[Should you be your best or do your best? While that may sound like a pair of really essentially similar questions, they are actually quite opposite each other in some very important ways. The first, be your best, is static and in being so a trap that can be difficult to escape when you are [...]]]></description>
			<content:encoded><![CDATA[<p>Should you be your best or do your best? While that may sound like a pair of really essentially similar questions, they are actually quite opposite each other in some very important ways. The first, be your best, is static and in being so a trap that can be difficult to escape when you are in the pursuit or feel for whatever reason, good or bad, that you have reached that pinnacle for yourself.</p>
<p>Striving to be your best is admirable, but most often leads to disappointment in results. Who ultimately determines for you what exactly your best actually is? How is that determined? Are there specifics to that goal? Since we are each responsible for our own perceptions of ourselves and our productivity, outside influences aside, too often we fall into the prison of perfectionism instead of the free moving world of productivity. Your ego also come into play, and the lack of self-confidence in having actually become your best since we know our own faults and shortcoming better than anyone else can, makes this a nearly unattainable feat for most people. You also leave yourself open to self-recrimination. Feeling sorry for yourself or even angry with yourself for not completing a given task or not following through on a plan with as much effort as you possibly could have applied may seem lime humility or humbleness, but is is more likely to lead to wasted time and energy and provide more excuses for your lack of productivity instead of motivation.</p>
<p>On the other hand, if you are willing to accept two things about doing your best, you will find this a much more productive path.</p>
<p>Doing your best as your goal means you have to let go of doing it perfectly. For some this can be a paralyzing problem. Doing your best is also a moving target and must first be applied to your current situation and the time frame for completing a specific task. Your best means for right now, in this moment, with your currently available resources and skills. “Right now” is the important consideration. Getting caught up in “what if” or “If I had this” leads to procrastination and disappointment. Get going at doing your best with what you have and accept that you are doing all you can for the moment, for today, for this task at this moment. Doing your best in any given moment or situation allows for you to get your work done but leaves room for you to improve as you go or repeat tasks.</p>
<p>It is a difficult question to honestly ask and answer, but start your day or your work with the question of “what is the best thing I can be doing right now to get me to, or closer to, my goal. Then get to doing it as best you can. Doing your best does not mean perfect. It just means you have done your best in that moment.</p>
<p>Apply this approach to as many aspects of your day as possible. Make this the best job of brushing your teeth, straightening your work area, or talk with your friend that you can. You will feel better about your productivity and results, and others around you will as well.</p>
<p>Copyright 2011 Allen Williams</p>
<p>Visit <a title="http://www.powermeup.com" href="http://www.powermeup.com" target="_blank">http://www.powermeup.com</a> to get your free goal setting course and motivational quotes ebook now.</p>
<p>Stop filling your head with junk! Get the classics of motiviation and development now in easy to consume audio format here: <a title="http://www.focusonsuccessnow.com/audioclub" href="http://www.focusonsuccessnow.com/audioclub" target="_blank">http://www.focusonsuccessnow.com/audioclub</a> Get a free copy in PDF format of &#8220;Think ang Grow Rich&#8221; while you&#8217;re there.</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Motivation &#8211; Why is it So Hard to Keep Promises to Yourself?</title>
		<link>http://powermeup.com/self-help/695/motivation-why-is-it-so-hard-to-keep-promises-to-yourself/</link>
		<comments>http://powermeup.com/self-help/695/motivation-why-is-it-so-hard-to-keep-promises-to-yourself/#comments</comments>
		<pubDate>Tue, 21 Jul 2009 22:49:22 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[People]]></category>
		<category><![CDATA[Promises]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/695/motivation-why-is-it-so-hard-to-keep-promises-to-yourself/</guid>
		<description><![CDATA[Most people will probably admit to certain times in their working lives when they lack the motivation to do honest hard work. If this relates to you, ask yourself honestly whether you&#8217;re the type who has constantly cut corners, doing the minimum amount of work necessary for a certain project, and making excuses for handing-in [...]]]></description>
			<content:encoded><![CDATA[<p>Most people will probably admit to certain times in their working lives when they lack the motivation to do honest hard work. If this relates to you, ask yourself honestly whether you&#8217;re the type who has constantly cut corners, doing the minimum amount of work necessary for a certain project, and making excuses for handing-in papers late.
<p><a href="http://ezinearticles.com/?Motivation-Why-is-it-So-Hard-to-Keep-Promises-to-Yourself?&#038;id=2165503">read the full article</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>5 Steps to Combat Motivation Deflation</title>
		<link>http://powermeup.com/self-help/691/5-steps-to-combat-motivation-deflation/</link>
		<comments>http://powermeup.com/self-help/691/5-steps-to-combat-motivation-deflation/#comments</comments>
		<pubDate>Fri, 17 Jul 2009 21:12:32 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[5 Steps]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[Short Circuit]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/691/5-steps-to-combat-motivation-deflation/</guid>
		<description><![CDATA[We all know that motivation is about as temperamental as a two year old, right? That being said, it&#8217;s to our benefit to stay conscious of the 5 energies that can severely short circuit and deflate our motivational mindset. read the full article]]></description>
			<content:encoded><![CDATA[<p>We all know that motivation is about as temperamental as a two year old, right? That being said, it&#8217;s to our benefit to stay conscious of the 5 energies that can severely short circuit and deflate our motivational mindset.
<p><a href="http://ezinearticles.com/?5-Steps-to-Combat-Motivation-Deflation&#038;id=2181067">read the full article</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Motivation &#8211; The Magic Ingredient to Transform Your Body</title>
		<link>http://powermeup.com/self-help/690/motivation-the-magic-ingredient-to-transform-your-body/</link>
		<comments>http://powermeup.com/self-help/690/motivation-the-magic-ingredient-to-transform-your-body/#comments</comments>
		<pubDate>Thu, 16 Jul 2009 01:53:27 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Boils]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Magic Ingredient]]></category>
		<category><![CDATA[Perfect Body]]></category>
		<category><![CDATA[Struggle]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/690/motivation-the-magic-ingredient-to-transform-your-body/</guid>
		<description><![CDATA[Why do some people have a great body and are fit and strong while others struggle with the way they look and can never seem to get it together to make the changes necessary to achieve success? These fit people make it all seem so easy to achieve and maintain their results &#8211; what exactly [...]]]></description>
			<content:encoded><![CDATA[<p>Why do some people have a great body and are fit and strong while others struggle with the way they look and can never seem to get it together to make the changes necessary to achieve success? These fit people make it all seem so easy to achieve and maintain their results &#8211; what exactly is the secret, what do they have that you don&#8217;t?     Well, it all boils down to one simple thing that stands between you and your perfect body is: your own motivation.
<p><a href="http://ezinearticles.com/?Motivation-The-Magic-Ingredient-to-Transform-Your-Body&#038;id=2180466">read the full article</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Endless Bins of Jeans &#8211; A Story of Motivation</title>
		<link>http://powermeup.com/self-help/688/endless-bins-of-jeans-a-story-of-motivation/</link>
		<comments>http://powermeup.com/self-help/688/endless-bins-of-jeans-a-story-of-motivation/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 07:00:46 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Jeans]]></category>
		<category><![CDATA[Job]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/688/endless-bins-of-jeans-a-story-of-motivation/</guid>
		<description><![CDATA[Have you ever met someone that wanted nothing other than to do a great job? Here is the story of one such lady. read the full article]]></description>
			<content:encoded><![CDATA[<p>Have you ever met someone that wanted nothing other than to do a great job? Here is the story of one such lady.
<p><a href="http://ezinearticles.com/?Endless-Bins-of-Jeans-A-Story-of-Motivation&#038;id=2113339">read the full article</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>4 Motivation Strengtheners That Keep You Going</title>
		<link>http://powermeup.com/self-help/687/4-motivation-strengtheners-that-keep-you-going/</link>
		<comments>http://powermeup.com/self-help/687/4-motivation-strengtheners-that-keep-you-going/#comments</comments>
		<pubDate>Mon, 13 Jul 2009 15:47:09 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Strengtheners]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/687/4-motivation-strengtheners-that-keep-you-going/</guid>
		<description><![CDATA[Motivation will take you a long way towards hitting your goals. These 4 strengtheners will help keep you motivated to hit your goals. read the full article]]></description>
			<content:encoded><![CDATA[<p>Motivation will take you a long way towards hitting your goals. These 4 strengtheners will help keep you motivated to hit your goals.
<p><a href="http://ezinearticles.com/?4-Motivation-Strengtheners-That-Keep-You-Going&#038;id=2214004">read the full article</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Motivation &#8211; 3 Ways to Get it and Keep It</title>
		<link>http://powermeup.com/self-help/682/motivation-3-ways-to-get-it-and-keep-it/</link>
		<comments>http://powermeup.com/self-help/682/motivation-3-ways-to-get-it-and-keep-it/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 09:55:53 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[3 Ways]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/682/motivation-3-ways-to-get-it-and-keep-it/</guid>
		<description><![CDATA[Motivation is complicated. Not many people fully understand its meaning, but every one of us is either guided or dictated by some motivational influence. read the full article]]></description>
			<content:encoded><![CDATA[<p>Motivation is complicated. Not many people fully understand its meaning, but every one of us is either guided or dictated by some motivational influence.
<p><a href="http://ezinearticles.com/?Motivation-3-Ways-to-Get-it-and-Keep-It&#038;id=2208766">read the full article</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Intangible Voice of Motivation</title>
		<link>http://powermeup.com/self-help/681/intangible-voice-of-motivation/</link>
		<comments>http://powermeup.com/self-help/681/intangible-voice-of-motivation/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 07:14:36 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Benefit]]></category>
		<category><![CDATA[Dreams]]></category>
		<category><![CDATA[Express]]></category>
		<category><![CDATA[Inclination]]></category>
		<category><![CDATA[Pleasure]]></category>
		<category><![CDATA[Pool]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Talents]]></category>
		<category><![CDATA[Time Effort]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/681/intangible-voice-of-motivation/</guid>
		<description><![CDATA[In order, for you, to connect and express YOUR Intangible Voice of Motivation, which is nothing less than your individual Soul&#8217;s Assignment, you must first want to discover the obscurely veiled talents, gifts and abilities that lie repressed in you. Then, after acknowledging and agreeing that you are ready to receive the &#8216;pool of work&#8217; [...]]]></description>
			<content:encoded><![CDATA[<p>In order, for you, to connect and express YOUR Intangible Voice of Motivation, which is nothing less than your individual Soul&#8217;s Assignment, you must first want to discover the obscurely veiled talents, gifts and abilities that lie repressed in you. Then, after acknowledging and agreeing that you are ready to receive the &#8216;pool of work&#8217; attached, you must also agree to volunteer the time, effort, inclination, interest and experience required to explore, expose and use these gifts for your benefit and pleasure. This will certainly involve a different, more acutely defined way of interacting with yourself, dreams, relationships, work, and environment.
<p><a href="http://ezinearticles.com/?Intangible-Voice-of-Motivation&#038;id=2153633">read the full article</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>Your Idea Needs a Deadline</title>
		<link>http://powermeup.com/self-help/680/your-idea-needs-a-deadline/</link>
		<comments>http://powermeup.com/self-help/680/your-idea-needs-a-deadline/#comments</comments>
		<pubDate>Mon, 06 Jul 2009 20:45:19 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Booty]]></category>
		<category><![CDATA[Creative Person]]></category>
		<category><![CDATA[Time Frame]]></category>
		<category><![CDATA[To Tell The Truth]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/680/your-idea-needs-a-deadline/</guid>
		<description><![CDATA[How much do you get done without a deadline? To tell the truth, as a creative person I really need the exterior motivation of a time frame or someone counting on me to get my booty in gear. It&#8217;s just way too easy to put things off. read the full article]]></description>
			<content:encoded><![CDATA[<p>How much do you get done without a deadline? To tell the truth, as a creative person I really need the exterior motivation of a time frame or someone counting on me to get my booty in gear. It&#8217;s just way too easy to put things off.
<p><a href="http://ezinearticles.com/?Your-Idea-Needs-a-Deadline&#038;id=2199989">read the full article</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>How to Master Motivation</title>
		<link>http://powermeup.com/self-help/674/how-to-master-motivation/</link>
		<comments>http://powermeup.com/self-help/674/how-to-master-motivation/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 11:55:24 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Motivation]]></category>
		<category><![CDATA[Motivational Material]]></category>
		<category><![CDATA[Self Improvement Books]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/674/how-to-master-motivation/</guid>
		<description><![CDATA[There are an endless amount of self improvement books or websites that are available and yet, studies show that most people will never really make any use of them at all. Most people never even finish reading the book that they buy, let alone put forth any real effort to master the motivational material that [...]]]></description>
			<content:encoded><![CDATA[<p>There are an endless amount of self improvement books or websites that are available and yet, studies show that most people will never really make any use of them at all. Most people never even finish reading the book that they buy, let alone put forth any real effort to master the motivational material that they may be reading.
<p><a href="http://ezinearticles.com/?How-to-Master-Motivation&#038;id=2225040">read the full article</a></p>
]]></content:encoded>
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