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	<title>PowerMeUp &#187; Love</title>
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	<link>http://powermeup.com/self-help</link>
	<description>Stop Goal Setting and Start Goal Getting</description>
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		<title>Spring Forward Into Summer Rejuvenation</title>
		<link>http://powermeup.com/self-help/391/spring-forward-into-summer-rejuvenation/</link>
		<comments>http://powermeup.com/self-help/391/spring-forward-into-summer-rejuvenation/#comments</comments>
		<pubDate>Sat, 18 Jul 2009 07:45:47 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Positive-Attitude]]></category>
		<category><![CDATA[Aromas]]></category>
		<category><![CDATA[Birds]]></category>
		<category><![CDATA[Entire Season]]></category>
		<category><![CDATA[Full Bloom]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Rejuvenation]]></category>
		<category><![CDATA[Sonnets]]></category>
		<category><![CDATA[Spring Flowers]]></category>
		<category><![CDATA[Springtime]]></category>
		<category><![CDATA[Summer Flowers]]></category>
		<category><![CDATA[Sun]]></category>
		<category><![CDATA[Warmth]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/391/spring-forward-into-summer-rejuvenation/</guid>
		<description><![CDATA[The flowers are in full bloom and the birds are gently singing you sonnets of love early in the morning. The sun brings warmth and coziness to the air. At first you feel as if you have lost an entire season&#8217;s worth of rest, but the aromas of springtime wake you up into a new [...]]]></description>
			<content:encoded><![CDATA[<p>The flowers are in full bloom and the birds are gently singing you sonnets of love early in the morning. The sun brings warmth and coziness to the air. At first you feel as if you have lost an entire season&#8217;s worth of rest, but the aromas of springtime wake you up into a new sense of the day.
<p><a href="http://ezinearticles.com/?Spring-Forward-Into-Summer-Rejuvenation&#038;id=2193972">read the full article</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>What Are Your Silly Excuses Leading You Towards?</title>
		<link>http://powermeup.com/self-help/289/what-are-your-silly-excuses-leading-you-towards/</link>
		<comments>http://powermeup.com/self-help/289/what-are-your-silly-excuses-leading-you-towards/#comments</comments>
		<pubDate>Tue, 14 Jul 2009 06:06:22 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Self-Esteem]]></category>
		<category><![CDATA[Consistent Pattern]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Face]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Laundry]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Painting Art]]></category>
		<category><![CDATA[Silly Excuses]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/289/what-are-your-silly-excuses-leading-you-towards/</guid>
		<description><![CDATA[Silly excuses. Let&#8217;s face it, we all have them. You know the kind. Like when you&#8217;ve said you really want to start painting your art again but instead find yourself on an evening or weekend saying &#8220;I&#8217;d love to but I don&#8217;t have time, I have to do the laundry.&#8221; Or you say you want [...]]]></description>
			<content:encoded><![CDATA[<p>Silly excuses. Let&#8217;s face it, we all have them.  You know the kind.  Like when you&#8217;ve said you really want to start painting your art again but instead find yourself on an evening or weekend saying &#8220;I&#8217;d love to but I don&#8217;t have time, I have to do the laundry.&#8221;  Or you say you want to get fit and boost your health but then say to yourself at the end of the day &#8220;I&#8217;m too tired to exercise&#8221;.  Do you know what a consistent pattern of living by your silly excuses brings? (hint: you may not like the answer)&#8230;
<p><a href="http://ezinearticles.com/?What-Are-Your-Silly-Excuses-Leading-You-Towards?&#038;id=2229964">read the full article</a></p>
]]></content:encoded>
			<wfw:commentRss>http://powermeup.com/self-help/289/what-are-your-silly-excuses-leading-you-towards/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Living a Passionate Life &#8211; The Power of Intentions &#8211; Part 2 &#8211; The Trip</title>
		<link>http://powermeup.com/self-help/977/living-a-passionate-life-the-power-of-intentions-part-2-the-trip/</link>
		<comments>http://powermeup.com/self-help/977/living-a-passionate-life-the-power-of-intentions-part-2-the-trip/#comments</comments>
		<pubDate>Wed, 08 Jul 2009 18:00:34 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Daily Basis]]></category>
		<category><![CDATA[Experiences]]></category>
		<category><![CDATA[Express]]></category>
		<category><![CDATA[Intention]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Passionate Life]]></category>
		<category><![CDATA[Peace]]></category>
		<category><![CDATA[Power Of Intentions]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/977/living-a-passionate-life-the-power-of-intentions-part-2-the-trip/</guid>
		<description><![CDATA[Is setting intentions really that powerful? In my experience it is. This is part 2 of one of my experiences when I set the intention to express powerful love and peace. What intentions do you set on a daily basis? What are your experiences? read the full article]]></description>
			<content:encoded><![CDATA[<p>Is setting intentions really that powerful? In my experience it is. This is part 2 of one of my experiences when I set the intention to express powerful love and peace. What intentions do you set on a daily basis? What are your experiences?
<p><a href="http://ezinearticles.com/?Living-a-Passionate-Life-The-Power-of-Intentions-Part-2-The-Trip&#038;id=2140371">read the full article</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Path &#8211; Causing Change &#8211; Creating the World &#8211; Work You Love</title>
		<link>http://powermeup.com/self-help/976/the-path-causing-change-creating-the-world-work-you-love/</link>
		<comments>http://powermeup.com/self-help/976/the-path-causing-change-creating-the-world-work-you-love/#comments</comments>
		<pubDate>Tue, 07 Jul 2009 02:54:49 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Human Eyes]]></category>
		<category><![CDATA[Life Today]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Path]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/976/the-path-causing-change-creating-the-world-work-you-love/</guid>
		<description><![CDATA[All human eyes are turned to the future. This is normal and healthy. All human eyes want to create improvement tomorrow better than today. And, when you get to tomorrow, there&#8217;s another one waiting. It is human and unconscious, but even if you could fulfill every wish in your life today, you would create new [...]]]></description>
			<content:encoded><![CDATA[<p>All human eyes are turned to the future. This is normal and healthy. All human eyes want to create improvement tomorrow better than today. And, when you get to tomorrow, there&#8217;s another one waiting. It is human and unconscious, but even if you could fulfill every wish in your life today, you would create new wishes for the next day. Life expands.
<p><a href="http://ezinearticles.com/?The-Path-Causing-Change-Creating-the-World-Work-You-Love&#038;id=2195154">read the full article</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>It is High Time to Stop the Chatter</title>
		<link>http://powermeup.com/self-help/377/it-is-high-time-to-stop-the-chatter/</link>
		<comments>http://powermeup.com/self-help/377/it-is-high-time-to-stop-the-chatter/#comments</comments>
		<pubDate>Sat, 04 Jul 2009 02:08:35 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Positive-Attitude]]></category>
		<category><![CDATA[Confines]]></category>
		<category><![CDATA[Encouragement]]></category>
		<category><![CDATA[High Time]]></category>
		<category><![CDATA[Inner Critic]]></category>
		<category><![CDATA[Inspiration]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Voices]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/377/it-is-high-time-to-stop-the-chatter/</guid>
		<description><![CDATA[We all have an inner critic that sits on our shoulder and 24/7 gives us a running commentary on how badly we are doing in life. It would be wonderful if instead we were listening to the voice of encouragement, love, and inspiration. We can&#8217;t be listening to two competing contrary voices. We need somehow [...]]]></description>
			<content:encoded><![CDATA[<p>We all have an inner critic that sits on our shoulder and 24/7 gives us a running commentary on how badly we are doing in life.  It would be wonderful if instead we were listening to the voice of encouragement, love, and inspiration.    We can&#8217;t be listening to two competing contrary voices.  We need somehow to stop this negative chatter going on within the confines of our minds
<p><a href="http://ezinearticles.com/?It-is-High-Time-to-Stop-the-Chatter&#038;id=2195402">read the full article</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Being All Things to All &#8211; At All Times</title>
		<link>http://powermeup.com/self-help/970/being-all-things-to-all-at-all-times/</link>
		<comments>http://powermeup.com/self-help/970/being-all-things-to-all-at-all-times/#comments</comments>
		<pubDate>Wed, 01 Jul 2009 13:09:31 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Abundance]]></category>
		<category><![CDATA[Humility]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Spirit]]></category>
		<category><![CDATA[Wounds]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/970/being-all-things-to-all-at-all-times/</guid>
		<description><![CDATA[The light adaptable spirit is able to blend into his or her environment such that hardly anyone notices, but they at the same time are a balm to wounds, ever ready to apply the right response to the given situation at hand. Being adaptable obviously requires an abundance of humility&#8211;the ability to be other-centred, but [...]]]></description>
			<content:encoded><![CDATA[<p>The light adaptable spirit is able to blend into his or her environment such that hardly anyone notices, but they at the same time are a balm to wounds, ever ready to apply the right response to the given situation at hand. Being adaptable obviously requires an abundance of humility&#8211;the ability to be other-centred, but not to the loss of self. It&#8217;s a balance of both in such a way that the self is more than willing and able to serve. It sees a need to serve, and responds, out of intrinsic love.
<p><a href="http://ezinearticles.com/?Being-All-Things-to-All-At-All-Times&#038;id=2186279">read the full article</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Anger and Spiritual Growth</title>
		<link>http://powermeup.com/self-help/475/anger-and-spiritual-growth/</link>
		<comments>http://powermeup.com/self-help/475/anger-and-spiritual-growth/#comments</comments>
		<pubDate>Tue, 30 Jun 2009 09:10:17 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Personal-Growth]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[Healing Path]]></category>
		<category><![CDATA[Humanness]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Prejudice]]></category>
		<category><![CDATA[Shame]]></category>
		<category><![CDATA[Spiritual Growth]]></category>
		<category><![CDATA[Vow]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/475/anger-and-spiritual-growth/</guid>
		<description><![CDATA[Most of us have experienced anger that is devoid of love. It is the anger of abuse and prejudice. This anger says you have no right to exist -period. Once we set off on a healing path, we often make a vow that we will no longer engage in this type of thinking let alone [...]]]></description>
			<content:encoded><![CDATA[<p>Most of us have experienced anger that is devoid of love. It is the anger of abuse and prejudice. This anger says you have no right to exist -period. Once we set off on a healing path, we often make a vow that we will no longer engage in this type of thinking let alone any action that looks like anger. We even feel shame sometimes when we act this way. We may strive to be loving and kind, sometimes we may even sacrifice in order to remain this way. This distance from anger can be wonderful and healing as we become less abusive to others and ourselves. However, it can also be detrimental when we take it to such an extreme that we try to eliminate anger and the essential role it plays in our humanness.
<p><a href="http://ezinearticles.com/?Anger-and-Spiritual-Growth&#038;id=2204018">read the full article</a></p>
]]></content:encoded>
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		</item>
		<item>
		<title>The &quot;Does it Love Me&quot; Diet</title>
		<link>http://powermeup.com/self-help/1066/the-does-it-love-me-diet/</link>
		<comments>http://powermeup.com/self-help/1066/the-does-it-love-me-diet/#comments</comments>
		<pubDate>Mon, 29 Jun 2009 15:06:44 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Cheese Biscuits]]></category>
		<category><![CDATA[Couples]]></category>
		<category><![CDATA[Dessert]]></category>
		<category><![CDATA[Diet]]></category>
		<category><![CDATA[Grease]]></category>
		<category><![CDATA[Lobster Bisque]]></category>
		<category><![CDATA[Lot]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[New York City]]></category>
		<category><![CDATA[Quot]]></category>
		<category><![CDATA[Scallops]]></category>
		<category><![CDATA[Skirt]]></category>
		<category><![CDATA[Trifle]]></category>
		<category><![CDATA[York Holidays]]></category>
		<category><![CDATA[Zipper]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/1066/the-does-it-love-me-diet/</guid>
		<description><![CDATA[When I was recently visiting my in-laws in New York City for the holidays, we attended a dinner with two other couples. I ate a lot, starting with the cheese biscuits that were placed on the table at the beginning of the meal (they remind me a lot of the sort of thing that people [...]]]></description>
			<content:encoded><![CDATA[<p>When I was recently visiting my in-laws in New York City for the holidays, we attended a dinner with two other couples. I ate a lot, starting with the cheese biscuits that were placed on the table at the beginning of the meal (they remind me a lot of the sort of thing that people eat in Georgia, where I grew up, which is to say that the biscuits were completely laden with cheese, grease, and fat and were utterly delicious). I felt stuffed after eating two of them. From there, I proceeded to large portions of lobster bisque, scallops, and berry trifle for dessert. I must admit that I had to loosen the zipper of my skirt a bit (attractive, I know) so that I could sit more comfortably, but it&#8217;s the holidays, after all, right?
<p><a href="http://ezinearticles.com/?The-Does-it-Love-Me-Diet&#038;id=2210922">read the full article</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>To Be Happier, Love Yourself</title>
		<link>http://powermeup.com/self-help/1064/to-be-happier-love-yourself/</link>
		<comments>http://powermeup.com/self-help/1064/to-be-happier-love-yourself/#comments</comments>
		<pubDate>Sat, 27 Jun 2009 21:01:48 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Happiness]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Rush Rush]]></category>
		<category><![CDATA[Sacrifice]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/1064/to-be-happier-love-yourself/</guid>
		<description><![CDATA[The rush-rush world you live in stresses you in ways never before known. There is too much to do for too many people-yet you get it all done. At what price? Do you sacrifice any chance to be happier? read the full article]]></description>
			<content:encoded><![CDATA[<p>The rush-rush world you live in stresses you in ways never before known. There is too much to do for too many people-yet you get it all done. At what price? Do you sacrifice any chance to be happier?
<p><a href="http://ezinearticles.com/?To-Be-Happier,-Love-Yourself&#038;id=2182748">read the full article</a></p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Practicing Non-Judgment Can Change the World</title>
		<link>http://powermeup.com/self-help/964/practicing-non-judgment-can-change-the-world/</link>
		<comments>http://powermeup.com/self-help/964/practicing-non-judgment-can-change-the-world/#comments</comments>
		<pubDate>Thu, 25 Jun 2009 10:05:00 +0000</pubDate>
		<dc:creator>PowerMeUp</dc:creator>
				<category><![CDATA[Inspirational]]></category>
		<category><![CDATA[Existence]]></category>
		<category><![CDATA[Expression]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Judgment]]></category>
		<category><![CDATA[Judgments]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Perceptions]]></category>
		<category><![CDATA[Truth]]></category>

		<guid isPermaLink="false">http://powermeup.com/self-help/964/practicing-non-judgment-can-change-the-world/</guid>
		<description><![CDATA[We are all an expression of God, and by accepting that it is our perceptions and judgments that cut us off from experiencing the Divine, we can begin to see and live in a reality that is based on truth and love rather than good and bad. By changing our judgments about ourselves and our [...]]]></description>
			<content:encoded><![CDATA[<p>We are all an expression of God, and by accepting that it is our perceptions and judgments that cut us off from experiencing the Divine, we can begin to see and live in a reality that is based on truth and love rather than good and bad. By changing our judgments about ourselves and our existence, we can truly change the world.
<p><a href="http://ezinearticles.com/?Practicing-Non-Judgment-Can-Change-the-World&#038;id=2150923">read the full article</a></p>
]]></content:encoded>
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