Your happiness potential is like the sugar that has settled at the bottom of your glass of lemonade. It’s inside the glass; it’s inside you. It’s there for you when you can’t take life anymore and when you’re ready to make a change. But it can become stuck. Stir it up! It’s holding in your courage, assertiveness and passion–necessary sweeteners…
Posts Tagged ‘Happiness’
Believe in Yourself – How to Leverage the Power of Belief
Wednesday, July 1st, 2009Our minds are powerful and what we believe tends to bring us closer to our desires. In this article you will learn how to leverage the power of belief to bring you to a life full of happiness, peace and joy.
Mindfulness and Happiness – Waking Up to Life
Thursday, June 25th, 2009Neuroscience and spiritual traditions tell us that human beings go through life “sleepwalking” – a state of being in which we are not fully present to life. Most of our ways of thinking, feeling, speaking and acting are automatic. We don’t have thoughts – thoughts have us; we don’t have feelings – feelings have us. This is a source of unhappiness. Our attention is focused on the past or the future. Where life occurs is in the moment. Developing a practice of mindfulness, in which we observe ourselves, others and circumstances without judgment is a valuable process in accessing happiness.
Simple Steps That Lead to Happiness
Wednesday, June 24th, 2009I have spent a great deal of my life searching for happiness. It occurred to me that we are reborn every single day and we are given a chance to start over and be a better person. This awareness along with someone to love and hold is the foundation of a joyful existence. I have condensed my new found insight into the 8 steps to contentment and making friends with the life you’ve actually got.
How to Benefit From Using SMERTIE Goals
Tuesday, June 23rd, 2009SMERTIE goals can benefit your life and bring you happiness and balance. When you write SMERTIE goals using positive language and using the present tense you can make them vibrant and resonant. When you achieve your initial goals it will be exciting and empowering and you will be able to use these positive feelings to achieve even more success – time to set new goals!
